Coaches should be aware of the latest research in the sports science and physiology arena in order to constantly keep their team performing at their maximum potential. Research findings in the area of sports nutrition and conditioning can have a dramatic and immediate effect on a team’s performance. Effectively using this information can provide that extra edge over close opponents, especially in the latter stages of the season when games take on extra importance and overall team fatigue is a real factor.
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Entries tagged as ‘stretching’
Sports Research To Make Your Team Play Better Today
March 21, 2008 · Leave a Comment
Categories: Conditioning · Nutrition · Research · Training
Tagged: aerobic training, endurance training, hydration, Research, small-sided games, stretching, Training